Assistance
July 23rd, 2010 
admin Dr. Tabor’s Slim & Beautiful Assistance
http://www.DrTabor.com
1-888-DR TABOR (1-888-378-2267)
Order@DrTabor.com
Ask our Nutrition Staff: Diet@DrTabor.com
Menopause and Soy
July 21st, 2010 admin A lot of research is being done on the use of soy to ameliorate the symptoms of menopause, particularly HOT FLASHES. Japanese women who ordinarily eat soy products as part of their diet have fewer hot flashes than women in Europe or North America. Soy is a unique source of isoflavones which have a similar chemical structure to estrogen. Isoflavones often do share some commonalities with estrogen but also act in opposite ways.
Fitness
July 21st, 2010 admin Before you start a new exercise regimen check with your doctor. If you haven’t exercised in years, there’s nothing as good as a nice walk. Wear comfortable clothes and shoes and swing those arms ! Breathe deeply and enjoy the day.
There was this man who wanted to exercise, but he just couldn’t quite manage to start. He began by changing into workout clothes when he got home from work. He did not walk or exercise, he simply changed into the outfit. After several weeks of doing this, he did finally get down to business and was successful.
Healthy Lifestyle
July 21st, 2010 admin Love yourself. I think that is the most important part of a healthy lifestyle. Can you truely love anyone else if you do not love yourself? So, forgive yourself. Be kind to yourself, and yes, love yourself and the rest will logically follow.
Welcome to your new site
July 21st, 2010 admin My name is Sandy, I am not an expert in anything! I am not a dietician, a doctor or a nurse. But I have had a weight problem most of my life. Sometimes I was some what successful in dealing with it. I am an inveterate web surfer. Therefore, I can find information. So I think it would be great if we helped each other. I hope not to make too many mistakes. There is a great organization behind me, so keep checking back as this website grows.
Fruit is delicious!
July 19th, 2010 admin 
Fruit is wonderful
Fruity recipe: Banana “Pancake”
1 very ripe banana – mash well in a soup dish (has flat bottom will work best)
1 egg
1/2 tsp cinnamon (optional)
1- 1 1/2 tsp vanillia flavoring
Beat egg and all ingrediants well with fork
Spray small non stick frying pan with cooking spray. Pour mixture into frying pan, cook over medium heat.
Turn once. Yield 1 serving I have been making this for breakfast for over 30 years.
Welcome to our new site!
July 19th, 2010 admin Hello and welcome to our new site dedicated to bringing you everything from the world of health eating, health news, and lifestyle. We will be bringing you interesting news, stories, and much more, so stay tuned!
